
Ways to Prevent Alzheimer’s
Cognitive reserve, NSAIDs and statins, exercise, the Mediterranean and MIND diets and social contact each get a section, plus what an APOE4 result changes.

MD · MBA
Physician specializing in genetic analysis and personalized preventive medicine, and author of Outsmart Your Genes.
Brandon Colby is a physician-expert in the fields of genetic analysis and Personalized Preventive Medicine. He holds an MD from the Mount Sinai School of Medicine, an MBA from Stanford University's Graduate School of Business, and a degree in Genetics from the University of Michigan.
Dr. Colby is the author of the book Outsmart Your Genes and has developed numerous technologies that improve the analysis, interpretation, and actionability of genome sequencing data. He is an Affiliate Specialist of the American College of Medical Genetics and Genomics (ACMG), an Associate of the American College of Preventive Medicine (ACPM), and a member of the National Society of Genetic Counselors (NSGC).
Articles by Brandon Colby, MD are reviewed for accuracy by Sequencing's medical and scientific team. This page is for informational purposes and does not constitute medical advice.

Cognitive reserve, NSAIDs and statins, exercise, the Mediterranean and MIND diets and social contact each get a section, plus what an APOE4 result changes.

Download your raw data file from 23andMe, AncestryDNA or MyHeritage, then upload it to Living DNA for ancestry regions and DNA matching. Sequencing accepts free uploads too.

Get more from your DNA by uploading it to other DNA analysis companies, such as MyHeritage. Learn how to use the MyHeritage DNA Upload service here.

Heart disease, head injury, mild cognitive impairment and smoking sit alongside APOE4 and the rare EOFAD genes APP, PS1 and PS2 as Alzheimer's risk factors.

Some children may have an increased risk of autism spectrum disorder due to their genes. Learn more about genes related to ASD and genetic testing for autism risk.

Are you concerned you may suffer from breast cancer? Learn some preventive measures to ease your worries with this guide written by Dr. Brandon Colby.

Alzheimer's Disease isn't inevitable. Dr. Brandon Colby MD has identified the best ways to prevent Alzheimer's disease, so you can start fighting it now.

Learn how new genome sequencing services allow you to screen for breast cancer risk for a much lower cost than those traditional tests that charge thousands.