Empower DNA app by Toolbox Genomics
Empower DNA app by Toolbox Genomics in the Sequencing.com genome store analyzes DNA data from all gene tests such as 23andMe, Ancestry, MyHeritage, Helix, Veritas Genetics, Genos, Invitae, Color, LivingDNA, Vitagene, Dante Labs, NGS and whole genome sequencing WGS to generate a personalized health enrichment plan focusing on improving nutrition, fitness and sleep.
$59 / file
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Empower

Health Enrichment Plan

Empower was designed as a healthy appetizer to give you an overall view of 20 traits, 37 genes, and 53 SNPs from our most in-demand apps.

 

Get a taste of the best.

  • Custom evaluation. Get nutrition recommendations from Nourish to fuel your body, recover from workouts, and feel more alert throughout the day.

  • Backed by science. We will show you the type of exercise which may be most effective for your body. It may be different than you think.

  • Key insights and trends. Thrive will give you the valuable insight you need to get deep and restful sleep for improved recovery and focus.

  • Unique recommendations. RunDNA will rank your endurance performance potential and show you where you thrive and where improvements can be made.

 

Empower is perfect for anyone who wants to experience the cutting-edge benefits of our most popular apps.

 

Sample Health Enrichment Plan™

$59

If you have multiple genetic data files, each file is $59 to analyze.

Powered by Sequencing.com's Universal Compatibility technology, this app is compatible with DNA data from all DNA tests.

Test Compatibility     Format Compatibility
Whole Genome Sequencing (WGS)     FASTQ
Exome Sequencing     FASTA
Dante Labs     BAM
23andMe     SAM
AncestryDNA     CRAM
MyHeritage     VCF
Genes for Good     GVCF
Living DNA     gVCF
HomeDNA     TXT
FTDNA     CSV
Silverberry Genomix     TAB
Toolbox Genomics     gz and zip compressed files
Veritas Genetics     almost all other genetic data formats
Helix      
Genos      
GSA      
Axiom      
almost all other genetic tests

Find out what your genes say about your ability to maximize fat loss.

  • Learn what you can do to help lower your risk of obesity-related conditions [such as high blood pressure and diabetes?

  • Understand why it’s important to minimize stress, how to control your stress levels, and what it means for your health and weight.

  • Discover your genetic predisposition to factors affecting sleep and what you can do to maximize your ability to experience the restorative benefits of a full night’s sleep.

Empower DNA wellness app by Toolbox Genomics in Sequencing.com's DNA App Store includes the Thrive DNA app analysis that provides the ultimate personalized nutrtion action plan for vegetarians, vegans, paleo, DNA diet, atkins, HIT and more that works great with genetic data from all genetic tests including AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, Living DNA and genome sequencing.

Discover which genetic nutrient deficiencies may be slowing you down and how to eat in a way that makes you feel better.

  • Learn which foods you should be eating more of and which you should avoid.

  • Receive science-based recommendations about how to use supplementation to help improve your health and daily energy based on your genetics.

Empower DNA health app by Toolbox Genomics available in Sequencing.com's DNA App Store includes the Nourish DNA app assessment that provides the ultimate personalized health action plan and is compatible with DNA data from all genetic tests including Ancestry, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix Exome Plus, All Of Us, Gedmatch, Dante Labs, Illumina, DNALand and genome sequencing.

Find out how to optimize your performance based on your individual muscle fiber type.

  • Get practical, step-by-step recommendations, so you can take immediate action to reduce the risk of injuries and inflammation in your body.

  • Access valuable insights into your body’s endurance potential and the type of training your body responds to best.

Empower DNA app by Toolbox Genomics in Sequencing.com's DNA App Store includes the Run DNA app assessment that provides the ultimate personalized health action plan and is compatible with DNA data from all genetic tests including Ancestry, 23andMe, Family TreeDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, Gedmatch, DNALand and whole genome sequencing.

Lifestyle recommendations to overcome genetic predispositions and live your healthiest life, including stress management and sleep techniques, oral health, and other important lifestyle strategies.

Empower DNA app by Toolbox Genomics available in Sequencing.com's DNA App Store provides the lifestyle tips personalized to your DNA and is compatible with DNA data from all genetic tests including AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Gedmatch and genome sequencing.

Diet and nutrition strategies, including specific foods, to help you overcome genetic predispositions and live your healthiest life.

Empower gene app by Toolbox Genomics in Sequencing.com's DNA App Store provides the highest rated DNA personalized nutrition plan including diet, weight loss, fitness, vitamins and overall health guidance and is compatible with DNA data from all genetic tests including AncestryDNA, 23andMe, 23andMe sequencing, FamilyTreeDNA, MyHeritage, Genes for Good (GFG), Helix, Exome Plus, All Of Us, Dante Labs, LivingDNA and gene sequencing

Dietary vitamins and supplements, including type and amount, to help you overcome genetic predispositions and live your healthiest life.

Empower genome app by Toolbox Genomics in Sequencing.com's DNA App Store gives a DNA personalized vitamin and supplement plan and is compatible with genetic data from all genetic tests including Ancestry DNA, 23andMe, FT DNA, MyHeritage, GenesForGood, Helix, All Of Us, Dante Labs, Living DNA and WGS.

Specific exercise strategies, including cardiovascular, muscular strength, and overall physical activity, to help you overcome genetic predispositions and live your healthiest life.

Empower genome app by Toolbox Genomics in Sequencing.com's DNA App Store provides a DNA tailored fitness action plan and is compatible with DNA data from all genetic tests including AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, Living DNA, 23andMe sequencing and genome sequencing

Additional testing recommendations to see how exactly your genetic predispositions are affecting you so that you are equipped with the knowledge needed to take control of your health.

Empower gene app by Toolbox Genomics in Sequencing.com's Genome App Store provides the personalized tips for additional DNA tests and is compatible with DNA data from all genetic tests including AncestryDNA, 23andMe, FamilyTree DNA, Heritage, gfg, Helix, All Of Us, genealogy DNA tests, Dante Labs, LivingDNA and genome sequencing.

We BELIEVE good health lies at the crossroads of your genes, your environment, and your nutrition and fitness regimen.

  • We save you time by cutting down on trial and error, so you see results and optimize your health faster.

  • The expansive number of traits, genes, and SNPs used in each of our products provides extensive insight into your genetic predispositions and their potential impact on your overall health.

  • We go one step further than any other company in the industry to provide you with practical, easy-to-follow strategies, so you can take action. These strategies are proven clinically in human trials and will help you overcome your genetic predispositions.

  • The range of our recommendations within five essential domains of health and wellness is second to none. Our products provide an unparalleled genetic experience that offers great value at a reasonable price.

  • We PRIDE ourselves on the fact that all of our recommendations are based entirely on solid, scientific evidence that has demonstrated effective and specific methods to reduce the risk for the onset of various health conditions associated with diet, exercise, weight management, and other lifestyle factors.

  • We've physically combed through over 12,000 published research papers to bring you recommendations based on the best research available.

Additional apps by Toolbox Genomics

TBG Total Wellness DNA app by Toolbox Genomics available in Sequencing.com's DNA App Store works with DNA data from AncestryDNA, 23andMe, 23andMe sequencing, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, LivingDNA, exome, exome plus and whole genome sequencing (WGS).     Thrive DNA app by Toolbox Genomics available in Sequencing.com's DNA App Store provides genetic personalized weight loss and works with DNA data from AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, Living DNA and genome sequencing.     Nourish DNA app by Toolbox Genomics available in Sequencing.com's DNA App Store provides genetic personalized nutrition guidance and works with DNA data from AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, LivingDNA and genome sequencing.    Run DNA app by Toolbox Genomics available in Sequencing.com's DNA App Store provides genetic personalized fitness and athletic training guidance that works with DNA data from all genetic tests including AncestryDNA, 23andMe, FTDNA, My Heritage, Genes for Good (GFG), Helix, All Of Us, Dante Labs, Illumina, Living DNA, exome, exome plus and whole genome sequencing.

The information and recommendations in this report are based on your genetic profile combined with research studies that have attempted to draw associations between certain genes and how they affect individuals. The information and recommendations in your report should not be considered as a diagnosis or a substitute for expert medical advice. It is not possible, based on the information available, for us to make specific predictions about your own personal health and well-being. Genes are not the only factors in predicting any individual’s health. Environmental factors (lifestyle, medical history) and potentially other genes will affect the risk, or lack of risk, for a condition. The information in this report is best understood in the context of a full medical evaluation.

The United States Food and Drug Administration has not evaluated statements in this app. The Sequencing.com website and its software applications (Apps) including but not limited to Sequencing.com's Application Programming Interface (API), are not intended to diagnose, treat, cure, or prevent any disease.

Toolbox Genomics policies: