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Sleep DNA Wellness

Developed by SelfDecode

Use your DNA to obtain a more restful night's sleep. Learn your genes impact your sleep and receive a genetically-tailored guide for improving your sleep.

$59 per genome

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Personalized Sleep Insights Based On Your DNA

This report analyzes a wide-range of genes to help you understand your genetic risks for sleep-related conditions, while also providing personalized diet, lifestyle and supplement recommendations to optimize sleep.

 

The Sleep DNA Wellness report includes:

  • Personalized polygenic genetic risk scores for 12 sleep-related conditions and health concerns.

  • Insights about how your genes affect sleep disturbances.

  • A prioritized list of personalized recommendations based on your unique genes to help you improve your sleep.

  • A comprehensive list of genes related to sleep and sleep-related health conditions.

 

 

 

Science-Backed And Detailed 

This report includes hundreds of clickable scientific references and gives detailed information about your risk scores, what they mean, and how to address them.

The key health areas related to sleep health that are covered in this report include: 

  1. Sleep Duration

  2. Sleep Quality

  3. Deep Sleep

  4. Insomnia

  5. Sleep Movement

  6. Restless Legs

  7. Sleep Apnea

  8. Snoring

  9. Daytime Sleepiness

  10. Caffeine-Related Sleep Problems

  11. Early Bird or Night Owl

  12. Napping

Sample Report

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