Activate Kit

Sleep DNA Wellness Report

Published by SelfDecode

Use Your DNA to Obtain a More Restful Night's Sleep. Learn your genes impact your sleep and receive a genetically-tailored guide for improving your sleep.

per genome

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*Works Best With Whole Genome Sequencing

Sleep DNA Analysis Wellness Genetic Report

Use Your DNA to Obtain a More Restful Night's Sleep

Learn your genes impact your sleep and receive a genetically-tailored guide for improving your sleep.

Understanding your genetic make-up will help you better pinpoint effective ways to improve your sleep.


  • DNA analysis of your genes for sleep-related conditions
  • Risk-assessment scores for different sleep-related conditions and health concerns
  • Personalized recommendations based on your genetics to help improve your sleep
  • A comprehensive list of genes related to sleep and sleep-related health conditions


Your DNA analysis will include insights into the following sleep-related topics:

Optimal Sleep Duration

Sleep Quality





Restless Leg Syndrome


Obstructive Sleep Apnea

Teeth Grinding



How Understanding Your P2RY2 variants Can Improve Your Sleep

P2RY2 is a uridine and adenosine receptor, whose function is important for sleep. Variants that reduce P2RY2 activity increase your chances of having insomnia, especially if you consume caffeine.

If you struggle with insomnia and have these variants, consuming uridine supplements or skipping coffee may significantly improve your sleep.


Getting Started

Once your DNA data is stored in your account, click the app's 'Start' button. You'll receive your results in about 15 minutes.


You've already taken a DNA test

Upload your DNA data - Our Universal DNA Compatibility enables this report to work with DNA data from almost any DNA test.


You need a DNA test

Order a DNA test - Our clinical-grade 30x Whole Genome Sequencing test obtains data on 100% of your genome.

Sample DNA Report

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