genetic testing fitness and nutrition

genetic testing fitness and nutrition

Lean and Fit: Use Your DNA to Optimize Your Physique

  • Want to be as lean and fit as your favorite celebrity but also keep your day job? This app analyzes your genes and tells you how best to dedicate your limited time for maximum results.
  • Learn your optimal combination of exercise, nutrition, psychology and skincare to achieve your best.
  • Empowering guidance for losing weight and looking great.


Sample DNA Report


Lean and Fit provides a gene-based assessment that includes:

  • Addictive Personality
  • Aerobic performance
  • Bitter Taste Sensitivity
  • Caffeine Metabolism Impairment
  • Carb Overconsumption
  • Collagen Breakdown
  • Endurance
  • Exercise Benefits for Maximal Oxygen Uptake Response
  • Exploratory Behavior
  • Fat Overconsumption
  • Fat Taste Perception
  • Grass Allergy Resistance
  • Histamine Intolerance
  • Joint Flexibility
  • Joint Injury Risk
  • Lean Body Mass Potential
  • Low Protein Intake Risk
  • Low Resting Metabolic Rate
  • Low Vegetable Intake
  • Low-carb Diet Effectiveness
  • Low-fat Diet Effectiveness
  • Mediterranean Diet Effectiveness
  • Monounsaturated Fats Increased Benefits
  • Muscle Damage Risk
  • Muscle Response to Resistance Training
  • Muscle Strength Loss
  • Muscular Strength
  • Optimism
  • Overall Fitness Benefits
  • Overall Tendon and Ligament Injury Risk
  • Overweight Potential
  • Polyunsaturated Fats Increased Benefits
  • Power
  • Protection from Skin Cellulite
  • Satiety Impairment
  • Sensitivity to Sun
  • Skin Stretch Marks
  • Slow Muscle Repair
  • Sociability
  • Starch Metabolism
  • Sweet Tooth

$79 $149

Powered by's Universal Compatibility technology, this app is compatible with all DNA tests.

Test Compatibility     Format Compatibility
Whole Genome Sequencing (WGS)     FASTQ
Exome Sequencing     FASTA
Dante Labs     BAM
23andMe     SAM
AncestryDNA     CRAM
MyHeritage     VCF
Genes for Good     GVCF
Living DNA     gVCF
HomeDNA     TXT
Silverberry Genomix     TAB
Toolbox Genomics     gz and zip compressed files
Helix     almost all other genetic data formats
almost all other genetic tests

The genetic analysis and statements that appear in this app have not been evaluated by the United States Food and Drug Administration. The website and all software applications (Apps) that use's website, as well as's open Application Programming Interface (API), are not intended to diagnose, treat, cure, or prevent any disease.