MTHFR DNA Wellness Report

What is the MTHFR Gene and Why It Matters

The MTHFR gene (short for methylenetetrahydrofolate reductase) helps your body activate folate, a crucial B-vitamin that supports your heart, brain, energy, fertility, detox system, and more. MTHFR also plays a central role in something called the methylation cycle - a key process that affects everything from mood and memory to inflammation and DNA repair.

Variants in the MTHFR gene can reduce this enzyme’s activity. If you carry certain versions of the gene (such as C677T or A1298C), your body may have a harder time managing folate and keeping harmful homocysteine levels in check.

MTHFR is the most talked-about gene among health enthusiasts and functional medicine practitioners!

What You’ll Learn From This Report

• Heart and brain health
• Energy levels and mental focus
• Fertility and pregnancy wellness
• Risk of inflammation and chronic disease
• Need for specific nutrients like folate, B12, and zinc

This report helps you understand how your MTHFR gene may affect your health—and how you can use those insights to support your well-being and reduce your risk of nutrient deficiencies and chronic conditions.

Example of MTHFR gene analysis results

Personalized Guidance

• The best type of folate supplement for your genes (hint: not folic acid)
• Key lab tests to monitor, such as homocysteine and folate levels
• Diet, supplement, and lifestyle changes tailored to support healthy methylation
• Personalized lifestyle, diet and supplement recommendations based on your specific MTHFR gene variants.

This report includes a list of personalized insights on how to improve methylation based on your unique gene.

• Insight on the methylation cycle and what it does for your body.
• How the MTHFR gene affects your health. 
• Health risks associated with your MTHFR genotype.

Real-World Impact

• Fatigue, brain fog, mood swings
• Pregnancy complications or fertility challenges
• Inflammatory or autoimmune issues
• Elevated risk of cardiovascular disease, cancer, or cognitive decline

Why MTHFR Affects So Many Areas of Health

The MTHFR gene isn’t just about one condition - it affects how your body processes neurotransmitters, hormones, antioxidants, and even how you build DNA. Poor methylation can lead to wide-ranging symptoms, but the good news is: these risks can be addressed with targeted nutrition and lifestyle support.

Will This Report Be Helpful For You?

If you’ve experienced persistent fatigue, mood issues, hormone imbalance, infertility, or unexplained health challenges - understanding your MTHFR status could provide clarity. This report offers actionable next steps whether you’re looking to improve energy, reduce disease risk, or optimize fertility.