Healthy Weight

Healthy Weight Insights

Discover how your genes influence your weight and learn how to eat for a healthier you.

Overview

Your body is unique—why shouldn’t your weight management strategy be? With the GenoPalate Healthy Weight Report, you’ll uncover how your genetics affect your response to essential nutrients like fats, carbohydrates, protein, and fiber. This comprehensive analysis gives you personalized insights into achieving and maintaining a healthy weight.

Armed with this knowledge, you’ll receive tailored food recommendations, a grocery list, and recipes to support your goals. Plus, you’ll gain access to a complimentary 1:1 consultation with a GenoPalate dietitian, empowering you to take control of your health with confidence.

What You’ll Learn

Nutrients and Your Weight: Discover how your genes influence your response to key nutrients like total fat, monounsaturated fat, omega-3s, omega-6s, saturated fat, carbohydrates, fiber, protein, and vitamin E. Get personalized daily intake targets for each nutrient, along with curated food recommendations to help you achieve and maintain a healthy weight.

Bonus Traits: Gain additional insights into genes related to sleep quality and cortisol levels, offering a more holistic understanding of factors that may impact your weight and overall health.

Weight Metrics: Use educational tools and charts to measure BMI, waist-to-hip ratio, and body fat percentage, providing a comprehensive view of your progress.

Personalized Guidance: Enjoy a fully customized experience with nutrient recommendations, tailored recipes, and a grocery list—all designed to align with your unique genetic profile and health goals.

The genetic analysis and statements that appear in this app and report have not been evaluated by the United States Food and Drug Administration. The Sequencing.com website and all software applications (Apps) and reports that use Sequencing.com's website, as well as Sequencing.com's open Application Programming Interface (API), are not intended to diagnose, monitor, treat, cure, prevent nor alleviate any disease. This report is based on your genetic information and provides insight into your potential sensitivities. It is not intended as medical advice or a diagnosis. Always consult with a healthcare provider before making any significant dietary or lifestyle changes.