Are you genetically built for endurance or power?
Does your DNA affect your attitude towards exercise?
Desire to exercise
Are you genetically at risk for injuries?
How can you maximize the benefits of training?
Boosting oxygen use
How can you improve your fitness-related predispositions?
Once you’ve purchased your DNA Wellness Report, you will receive an email to activate your SelfDecode account. Click on the link and you will be prompted to enter your name and upload your genotype file to your SelfDecode Dashboard.
Once your upload is complete, visit the Wellness Reports page to generate your report.
Download your report to read on your own -- or even print it out to share with your personal trainer, fitness coach, dietician, or other health care providers.
If you're getting your genes tested for the first time, we recommend ordering one of our specially-designed SelfDecode testing kits here. We have specially curated the SNPs tested by our chip to ensure that you get the most value out of SelfDecode and our DNA Wellness Reports.
However, you can also use data from other companies! To ensure that everyone can benefit from our DNA Wellness Reports, we always make sure to include plenty of SNPs that are also available on chips from other companies (such as 23andMe, Ancestry.com and FamilyTreeDNA). So if you’ve already gotten your genes sequenced by another service, don’t worry: you will still have enough SNP coverage to get plenty of value out of your DNA Wellness Reports!
Once your DNA data is stored in your Sequencing.com account, after purchasing this DNA report simply click the app's 'Start' button and you'll receive your report in about 30 minutes.
If your DNA data is not already stored in your account, you can either import your data from a DNA test you've already taken (such as from 23andMe or AncestryDNA) or you can order one of our DNA tests.
You've already taken a DNA test
You need a DNA test
|Our Universal DNA Compatibility enables this app to work with DNA data from almost any genetic test including 23andMe, Ancestry, MyHeritage, FTDNA and genome sequencing.||Our clinical-grade 30x Whole Genome Sequencing test obtains data on 100% of your genome.|
Use the Upload Center to upload your DNA data.
|Test Compatibility||Format Compatibility||Variant Compatibility||Reference Genome Compatibility|
|Whole Genome Sequencing||FASTQ and FQ||SNP / SNV
(Single Nucleotide Variants)
|hg38 / GRCh38|
|Exome Sequencing||FASTA and FA||hg19 / GRCh37|
|Ultimate DNA Test||BAM||hg18 / GRCh36|
|23andMe||SAM||hg17 / GRCh35|
|Dante Labs||Genome VCF (gVCF and GVCF)|
|Genes for Good||CSV|
|HomeDNA||gz and zip compressed files|
|FTDNA||almost all other genetic data formats|
|New Amsterdam Genomics|
|almost all other genetic tests|
Compare to 23andMe, Ancestry and similar that test less than 0.1% of your genome.
Ultimate DNA Test
Ultimate Genome Sequencing
|Amount of genome tested||1%||100%|
|Technology||Enhanced Genotyping Microarray||Clinical-Grade 30x Genome Sequencing|
Silver Membership to Sequencing.com
(includes your choice of DNA analysis apps & reports)
Silver Membership to Sequencing.com
The genetic analysis and statements that appear in this app, assessment and report have not been evaluated by the United States Food and Drug Administration. The Sequencing.com website and all software applications (Apps) that use Sequencing.com's website, as well as Sequencing.com's open Application Programming Interface (API), are not intended to diagnose, monitor, treat, cure, prevent nor alleviate any disease.